A quick take on one woman’s belief that men should always be up and working instead of resting. Nick Saban Calls for Major ...

A new study of 425 runners found that those who slept less than seven hours a night had worse sleep quality, dealt with more ...

A simple 15‑minute walk after a meal may seem modest, but it packs a big metabolic punch. Researchers have observed ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

W hen news editor Theo Kahler entered the New York City Marathon, he had some ambitious goals in his sights. Place within the ...

Elevate his lounge game and give him the gift of comfort. You can’t get more luxe than Frette, folks—this brand is the ...

Consumers want solutions offering multifaceted benefits for sleep, stress, and cognitive function, putting retailers in ...

A new study indicates that there is an increased risk for cerebral microbleeds among adults who have moderate to severe ...

This article was reviewed by Felix Gussone, MD. Do You Need a Prescription for Testosterone? Key Takeaways: In the U.S., ...

Most parents know that their teens are not getting enough sleep. But how much does sleep deprivation really matter if kids ...

Men's suicide rates quadruple women's. Nearly one in 10 men experience daily feelings of anxiety or depression, but fewer ...

Shave November' kicks off, experts in Winston-Salem emphasize the importance of men's health, urging them to prioritize ...