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Clocking up at least 4,000 daily steps on just one or two days per week is linked to a lower risk of death and cardiovascular disease among older women, finds research published online in the British ...

If you’re looking to stay healthy in older age, a new study has suggested the number of steps you take each week matters far more for your health than how often you actually do it. That’s according to ...

Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a ...

Buying the right camera, lens, accessory or software to suit your photography is really important. Our product reviews offer independent views with hands-on opinion and honest verdicts aimed to give ...

What Is the Best Short Haircut for Women Over 70? The best short haircut for women over 70 isn’t about chasing trends—it’s about celebrating what makes you, you. As celebrity stylist Kim Kimble (who ...

More and more women in their 40s, 50s and 60s are realising the importance of keeping their bodies fit and strong as they age, according to a new group of strength and conditioning experts offering ...

Weighing nearly 17st and grieving the loss of her dad, Nicola Graham, 54, said the menopause hit her “like a bolt”. Determined to take control of her health through good food, regular exercise and ...

A little exercise, even at an older age, does a lot of heavy lifting when it comes to reducing the risks of all-cause mortality and cardiovascular disease, according to results from a new study. Among ...

When women get older, their priorities change. A relationship where they once accepted certain behaviors and allowed themselves to be treated in certain ways may no longer be something that they ...

Data from the Department for Work and Pensions (DWP) shows that between January 8, 2024 and March 31, 2025, a joint State Pensions corrections exercise with HM Revenue and Customs (HMRC), identified ...

Weighing nearly 17st and grieving the loss of her dad, Sunderland woman Nicola Graham, 54, said the menopause hit her “like a bolt”. Determined to take control of her health through good food, regular ...