Pain on the bottom of your foot can be due to your activities, such as jobs that keep you on your feet or sports like running. The structure of your foot or the shoes you wear also can contribute to ...
Pain in the ball of the foot can have several possible causes, from a trapped nerve to broken bones. People can treat some causes at home, but others require medical treatment. Some people refer to ...
Possible causes of nerve pain in the foot include Morton’s neuroma, tarsal tunnel syndrome, sciatica, and diabetic neuropathy. Rest, painkillers, and physical therapy may reduce symptoms, but further ...
Plantar fasciitis, or inflammation on the bottom of the foot, can be painful and debilitating. Treating the chronic condition with surgery can risk damage to the foot or painful scarring. Researchers ...
On a rare sunny winter day, you decide to get outside for a neighborhood stroll. Your left shoe is a bit loose and after a while you feel pain on your heel. After your walk, you notice a small blister ...
Joint pain in your foot is often due to inflammation of the joints (arthritis). This can be from an underlying condition, injury, or infection in your foot or elsewhere. But noninflammatory conditions ...
Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...
Ted Iverson first knew something was wrong with his feet when he punctured the bottom of one and didn't realize it. Iverson stepped on a belt, and the tongue of the buckle stuck into his foot. As he ...
Calf raises are exercises that target muscles in your lower legs, and you can do them with or without weights. If you develop sore feet during or after calf raises, stop doing the exercise until you ...
Forbes contributors publish independent expert analyses and insights. Jamie Gold writes about wellness design and related housing topics. What do marathoners and hotel managers have in common? Both ...
Diabetes is one of the leading causes of foot complications and understanding how it affects your feet is crucial for ...
If you walk or run often, stretching your feet and ankles is really important in preventing injury or pain. Plus, it can help improve mobility in these regions. But our feet and ankles are often a ...
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