South African IBO Welterweight Champion Thulani “Evolution” Mbenge is deep in the most focused camp of his career as he prepares for his first world title defence on 12 December in Dubai.

In this video, I demonstrate how to sharpen double bevel knives using a 1200 grit King Whetstone and a 1000/6000 King ...

Bryson DeChambeau has revealed what aspect of his game needs sharpening before he can become the best player in the world.