Gym junkies are in shock after Snap Fitness Aitkenvale’s sudden closure, with the company throwing a lifeline to stranded ...

No gym? No problem. Chloe Ting’s quick, equipment-light circuits turned living rooms into training rooms—and they still ...

Jumping is good news for your joints, and recently, TikTokers have been raving about the 50-jump fitness hack. It’s time to ...

Derrimut gym founder Nick Solomos handed over control of a key company on Thursday as he continues his desperate fight to ...

From filming others to hogging machines, see what gym behaviors you should do extra reps of — and what you should leave on ...

For Hernandez Moyers, going to the gym is a source of empowerment and a consistency that she can rely on. “Lifting three ...

The REC of Grapevine is one step closer to renovations and expansion. During the Nov. 4 City Council meeting, a $1.23 million contract with Barker Rinker Seacat Architecture was a ...

The six-week closure of leisure centre facilities has begun, as gym goers are encouraged to turn to other nearby gyms.

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

Athletex isn’t your average fitness facility. It’s where community, wellness, and mountain living collide—a space designed ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...