REM sleep is essential for short-term resilience and long-term health. Experts share tips for the best way to get more of this essential phase of shuteye.

Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you ...

The specialist warns against the obsession with measuring sleep and cautions that falling asleep too quickly reveals a lack of rest.

Getting a good night's sleep is a cornerstone of overall health. It impacts everything from mood and cognitive function to ...

Galaxy AI That Understands Your Body. It uses Galaxy AI analysis to calculate your physical readiness every morning. The watch builds up data on yesterday’s activity, quality of ...

Here are five science-backed reasons why you might be experiencing nightmares, and what each one means for your overall ...

The age of onset of narcolepsy ranges from childhood to the fourth decade of life, with onset after 50s being rare. Onset at an advanced age is one of the factors involved in the delay in diagnosis.

At $129, you’re getting Samsung’s latest smartwatch technology at nearly half the price of entry-level Apple Watch models that don’t offer comparable AI-powered health insights. For those who have ...

Scientists have uncovered a surprising link between a mysterious brain disorder and the body’s most overlooked natural ...