Share on Pinterest New research suggests that people who eat a plant-based diet may have a lower risk of experiencing obstructive sleep apnea and snoring. Daria Kulkova/Getty Images Eating healthy ...

Snoring can be the loud noise that ruins sleep, starts arguments, and sends partners to the spare room. Whether you’re the snorer or the one lying awake beside them, snoring is more than just an ...

While your partner may find your snoring simply bothersome, the unpleasant sounds you make during sleep could also indicate an underlying health condition. According to statistics from the Sleep ...

Snoring is a sleep disturbance that people often dismiss as merely annoying, but sometimes it becomes a warning sign of other underlying health conditions. One such disorder is hypothyroidism, which ...

If your bed partner is a snorer, you might be used to nudging them throughout the night (politely or not so politely) in an attempt to get them to roll over. Why? Well, you’ve seen firsthand that ...

When sharing a bed with a partner who snores, you may nudge them throughout the night, hoping for a few moments of silence. If you're the one waking up to complaints about your snoring, you're also ...

It has ruined many a night’s sleep, and no doubt a lot of relationships too. Trying to sleep next to a snoring partner is exactly that: trying. Once the engines fire up, there are few countermeasures ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Strapping a mask to your face is not everyone’s idea of a relaxing bedtime ritual.

Is it true that mouth taping can help snoring and sleep apnea? Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok and into Season ...

It isn’t eas-zzz to stop snoring — and a majority of loud sleepers will do whatever it takes to stop waking the house, a new study reveals. The top strategies to beat snoring include using extra ...

Last week, I added a new item to my already wide armoury of sleep aids. As well as my ear plugs and my eye mask, I was given the opportunity to wear an unobtrusive, dark grey stick-on gadget – the ...