Experts share their favorite flavor-boosting ingredients and techniques for making homemade soup taste restaurant-quality ...

THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Breakfast Cereals Pack Surprising Sodium Punch Your morning bowl of cereal might be sabotaging your entire day before you ...

Use tools like an ice chopper to help you break up the ice and make your salt application more effective. Look at newer salt ...

Here are five foods your kidneys hate — and why cutting back on them can make a big difference. Hot dogs, sausages, deli ...

Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering ...

To cut down on salt, first stop adding it at the dinner table. In its place you Keep your eyes peeled for food labels when you are out shopping and try to avoid those that have more than 0.5g sodium ...

Persistent bloating should always be checked by a GP, but you can help tackle the water retention aspect of it by cutting down on salt.