There are more nerve endings in the feet and hands than almost any other body part, so foot massages feel especially gratifying. They also offer a range of health benefits, such as aiding circulation ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Relaxation in three, two, one... The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If you're someone who claims ...

The Harper’s BAZAAR Singapore Spa & Aesthetics Awards 2025/2026 winners are a result of a six-week, rigorous evaluation by ...

Vegas visitors looking for the ultimate self-care spa experience will discover that a CBD treatment may be just what the doctor ordered – “Dr. Feelgood,” as it were. The CBD wellness trend has made ...

Pregnancy brings joy, anticipation, and significant changes to the body. Along with the excitement, you may also experience physical strain, emotional shifts, and fatigue. One natural and nurturing ...

Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are advanced practices similar to Yoga Nidra. Aspects of Dream Yoga sadhana are ...

The Homedics Everybody Shiatsu Massage Pillow is a quick solution to knots, pain and stress… here’s T3’s full review When you purchase through links on our site, we may earn an affiliate commission.