Foot pain often feels easy to ignore, but Dr Kapadia cautions that it can lead to bigger issues - and reveals a simple ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

With all of the hype surrounding walking lately, a good friend and I have started doing regular long strolls together. We figured it’s healthier than catching up over a drink, and it also just feels ...