Foot pain often feels easy to ignore, but Dr Kapadia cautions that it can lead to bigger issues - and reveals a simple ...

These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.

Dr. Scholl’s new Advanced Series Relief Insoles are designed to deliver comfort and pain relief for every day and ...

Let's know the 5 warning signs of liver damage in your feet, from swelling and pain to discolouration and numbness. Learn ...

Our feet take a beating on the daily and on those occasions when the soreness, swelling and fatigue are just unbearable, know that Dr. Scholl’s created a product that’s designed to give you instant ...

Thankfully, there is a simple remedy. Practicing yoga can be a great way to counter the high-stress festive period, helping you to regulate your emotions and find moments of calm even when things get ...

Accelerate Recovery to Improve Performance Being prepared for the next workout, rather than physically sore or achy, is key ...

If your holiday gift list features a fitness-minded loved one, finding the perfect present means looking beyond a new water ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: ...

Regaining confidence in knee movement is key. And when you’re experiencing knee pain, trusting yourself to complete a ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.