LONDON--(BUSINESS WIRE)--Technavio analysts forecast the global agility training equipment market to grow at a CAGR of more than 3% during the forecast period, according to their latest report. The ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Development of the cardiovascular system helps to ease transition into the next phase while decreasing the chance of injury and delaying the onset of fatigue. The next improvement in this stage is ...

Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly.

At Proactive Sports, we have been fortunate enough to train some of the fastest players in the game, from C.J. Spiller to Trae Waynes (second overall fastest 40 time at the 2015 NFL Combine). With ...