Benefits of Doing Middle Splits Stretches and lengthens your hips, thighs, and groin. Opens your hips and hip flexors.

Real Madrid is going through one of the most delicate moments of the season, after consecutive draws in LaLiga against Rayo ...

The Utah men’s basketball team opened the week with a 85‑77 win over Purdue Fort Wayne but fell 92‑85 to Cal Poly later in ...

The Ice Dogs wrap up their 2025 homestand with a two-game post-Thanksgiving series against Kenai River. The two teams are 4-4 ...

The new look Tri-City United girls basketball team got its 2025-26 season underway this week with a pair of home games.

Tucked away from the glittering excess of the Las Vegas Strip, Vickie’s Diner serves up home fries so perfectly crispy and seasoned, they might just be the best thing you’ll taste in a city known for ...

By Cecelia Chase  / The Jambar Consecutive wins over No. 16 Southern Illinois University and Indiana State University kept ...

Traveling through Europe outside the peak season offers a completely different kind of magic, one that rewards patience, ...

Chase Stokes is reportedly struggling in the aftermath of his breakup with country star Kelsea Ballerini. While neither star ...

The Golden State Warriors look to remain unbeaten at home against a team that has yet to win on the road when they host the Phoenix Suns on Tuesday night in San Francisco. Playing at home for the ...

A slight majority of Utah voters agree President Donald Trump is exercising too much power, despite the president garnering ...