Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine.The analysis is the first to show effects in ...

There's always a bit of a friendly rivalry between firefighters and police officers, but Waynesville's first responders got a chance to compete for bragging rights on the pickleball court — and it was ...

Pickleball, pilates, strength training — and how to duel with “laser swords” — will take new spots among the regular classes ...

The Golf is Good x Dubai Fitness Challenge officially launched at Emirates Golf Club, bringing together representatives from the city’s golf industry, including clubs, academies, and governing bodies.

No need for a gym membership or significant physical effort to feel better, as according to a recent study published in the 'Journal of Sport and Exercise Psychology,' just half an hour of light physi ...

Alexander Isak’s Liverpool Adaptation Under ScrutinyLiverpool made a statement when they secured Alexander Isak for £125m on ...

The report highlights that those on low to middle incomes and individuals under the age of 40 are particularly vulnerable to ...

Netflix's Physical: Asia is a spin-off show based on the original South Korean hit show Physical:100. The spin-off premiered ...