Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

A new study from researchers in Japan offers the first direct investigation into the effects of caffeine on 100-meter sprint running. The findings revealed athletes who dose up on caffeine can run ...

At the international level of sport, even the smallest advantage can take an athlete from being a mere participant to a podium finisher. Consequently, athletes try to achieve that competitive edge ...

A 16-year-old Japanese sprinter is already running faster times over 100 metres than both Usain Bolt and Noah Lyles across various age groups.

When you think of sprinting, what comes to mind? Do you imagine sprinters on their starting blocks on a track, getting ready to hit their marks or maybe professional athletes bursting across the field ...

At the men’s TCS New York City Marathon on Sunday, Kenya’s Benson Kipruto made history by becoming the first man ever to win ...