A 16-year-old Japanese sprinter is already running faster times over 100 metres than both Usain Bolt and Noah Lyles across various age groups.

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

If you have a half marathon or marathon on the horizon, or even a 10K, it might seem counterintuitive to go out and train your body to run 100 meters as fast as you can. But even if you’re gearing up ...

Raise your hand if you hated doing suicide runs during basketball practice? How about the beep test during gym class? What about 100-meter rows during crew training? My hand is raised and it's raised ...

At the men’s TCS New York City Marathon on Sunday, Kenya’s Benson Kipruto made history by becoming the first man ever to win ...

Son of Valiant Minister was second by a half length in last year's edition of the race at Del Mar but would not be denied ...

At the international level of sport, even the smallest advantage can take an athlete from being a mere participant to a podium finisher. Consequently, athletes try to achieve that competitive edge ...

In 2021, Japan announced their presence on horse racing’s global stage, taking two races on Breeders’ Cup Saturday. This year ...