Superhuman Troy shows what training like an Olympic sprinter did to his body. Secret Service finds 17 'skimming' devices in ...

A change from the lake to the sea has kept Bay of Plenty rower Matt Dunham in the sport, but also highlighted some issues he had with the more established discipline.

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

Dodgers manager Dave Roberts joked Friday that he'll never sprint again a day after he fell flat on his face in a race with ...

After finishing second with Vahva in the Breeders' Cup Filly & Mare Sprint, trainer Cherie DeVaux watched two of her former ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

Julien Duranville, who made his comeback for the U23s at the weekend, rejoined his teammates on the pitch for the first time.

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity activity, followed by 10 seconds of high-intensity activity. And although we’re ...

The study successfully met its primary endpoint, with a greater proportion of patients treated with SPRINT PNS achieving ≥50 ...

For the past few winters, riding indoors felt like a necessary evil. But this season, I’m approaching things differently.

Weighted vests are one of the latest health trends popping up on social media. There are lots of claims about the benefits: ...