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After all this time in quarantine, I’m craving the small, overlooked aspects of my normal routine. You know, those daily tasks we took for granted before we were required to stay at home for weeks.

Has being house-bound during these winter months got you wishing for a real home workout? You could take out a $1,500 loan for a Peloton, or you could spend just $35 to trick out your bike with a ...

Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...

With the UK in lockdown, outdoor activities continue to be limited to one a day. For most of us, investing in a treadmill is not an option, but a popular alternative during the Covid-19 pandemic has ...