Side sleeping is often touted as the healthiest option, but that's not entirely true. While it can help reduce acid reflux ...

Avoid sleeping on your back, as it can block your nostrils. Use a saline rinse or neti pot before bed to clear your nose and improve airflow.

Democrats Concede Shutdown Fight Without Health Care Win in Hand Cleaning woman shot and killed after arriving at wrong home How Are We Gonna Pay for This? Chris Hemsworth, Alzheimer's and why ...

Weight gain begins subtly inside the body, with the tongue being the first area to accumulate fat. This internal fat buildup can lead to snoring, the initial observable sign of weight gain, even in ...

Abstract: This research investigates classification models and data representation techniques to distinguish snoring from non-snoring sounds. Spectrogram images were fed into a pre-trained ResNet18 ...

A doctor has shared a simple exercise people can carry out throughout the day that will help them stop snoring at night. Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine ...

Last week, I added a new item to my already wide armoury of sleep aids. As well as my ear plugs and my eye mask, I was given the opportunity to wear an unobtrusive, dark grey stick-on gadget – the ...

"I told Zhao about it and he became angry. He verbally abused me several times, prompting me to kill him," 23-year-old Guo Liwei was quoted as saying. Zhao Yan, 22, was stabbed in the chest and back ...

Andrew Zaleski on getting a better night’s sleep, even if it requires a chin strap. If you can't access your feeds, please contact customer support. Thanks! Check ...