Many gyms and fitness facilities have offered unique weight-loss challenges with their own twists. It's also not uncommon to ...

Hidden in the basement of a private home in the Afghan capital Kabul, gym instructor Laila Ahmad takes a group of women through a clandestine exercise class - the windows are blacked out, there is no ...

Celebrity fitness expert Yasmin Karachiwala is encouraging new mothers to prioritise strength over size. She shared an accessible Pilates-based home workout focusing on controlled movements to build ...

​The Ceres gym will be at 1611 E. Hatch Road in a building previously occupied by Big Lots and next to Grocery Outlet.

Mach983 CrossFit in Aurora relocated to Mile Hi Pickleball after a Halloween fire destroyed its facility. The gym reopened two days later with help from volunteers.

Amp takes a fresh approach to the hotel gym through impactful performance engineering and minimalist design, designed to suit ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

After a marathon injury, Ava Erickson learned why rest and flexibility matter more than the “no days off” mentality Here’s ...

This workout consists of weighted lunges, box jumps and treadmill incline sprints. “Box jumps build that quick power off the ...

The Planet Fitness donation has become a daily part of officers' routines, giving them a space to work out and decompress.