Total Fitness has unveiled a major upgrade of its Wrexham gym. The investment at the facility on Stansty Road includes new ...

Samantha Ruth Prabhu made a dazzling appearance at an event on Tuesday evening. The actress sported an all-black ensemble ...

Capoeira traces its roots to the African slaves who were not allowed to practice martial arts openly. They disguised their ...

We've all got our morning routines, and people online are encouraging you to add jumping to yours. But how much of a difference can it really make to your health?

NH Fitness, crowned Gym of the Year at the Bolton Health and Wellbeing Awards, offers fitness classes, personal training, and ...

A look at the early injury news surrounding Tottenham and Manchester United as they prepare to face off in the Premier League.