8 easy exercises for kids to do at home

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...
PBS

Animal Stretches

In this edition of Happy, Healthy Kids, learn how to stretch like your favorite animals. In this edition of Happy, Healthy Kids: Stretching 101, Miss Kelsey teaches how to stretch like some of your ...
PBS

Side Stretches

In this edition of Happy, Healthy Kids: Stretching 101, learn how to stretch your sides. In this edition of Happy, Healthy Kids: Stretching 101, Miss Kelsey and Daniel Tiger teach how to stretch your ...
Education Week

Study Suggests Keeping Kids Active for Longer Stretches

Twenty minutes of physical activity per day over three months can reduce the risk of obesity in children, according to a study by the Journal of the American Medical Association, and can also reduce ...