The Olympics are underway, inspiring another generation of young athletes. Gymnastics, always popular, can be a great sport for children, helping them build strength, flexibility, balance and ...

Children do handstands against a wall at Shuangqiang Gymnastics School in Beijing. After five minutes, the children were trembling with exhaustion and could hardly support themselves, yet continued ...

Kids should exercise for about an hour a day to improve coordination and muscle strength. Some fun exercises for kids include running, jumping, skipping, and bear crawls. Kids should also do ...

Using a mix of floor exercises, sensory activities and classic gymnastics equipment to get kids of all ages and abilities interested and engaged, the pros at Alpha Gymnastics know how to deliver ...

There are so many options when it comes to summer camps for kids around West Michigan, and For The Kidz Gymnastics has many unique camps to keep the kids active this summer. For The Kidz Gymnastics ...