Steam inhalation is one of the fastest natural ways to loosen mucus and reduce congestion. Warm, moist air helps soothe ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Pregnancy rhinitis is real – and really frustrating. Here's how to tell if that's what's keeping you up, and what can ...

You can help stop the spread of viruses and bacteria by: — Washing your hands often. — Covering your mouth when you cough or sneeze. — Staying home when you’re sick. — Getting vaccines like the flu ...

A stuffy nose can be managed by using a steroid nasal spray on a regular basis. In an upright or seated position, each nostril should be sprayed with the nozzle angled slightly towards the ear.

Congestion - that bunged up, stuffy nose ­feeling - is usually a fleeting symptom of a cold which lasts for around a week and ...

One editor shares her thoughts on the Canopy Bedside Humidifier 2.0. It has smart technology and components that prevent mold growth, and the humidifier parts come apart for easy cleaning. You can ...

Pretty much every animal lover has ideas about meerkats after growing up watching The Lion King. It’s pretty likely that we all think of hakuna matata and a warthog when we think of meerkats. But why ...

Through wins and losses, successful seasons and disappointing ones, the crowd at Jordan-Hare Stadium hardly ever disappoints. Even for a night game between teams with a combined SEC record of 1-9, ...

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