Speaking to Olympics.com, the Youth Olympic Games medallist debunks myths about the freestyle skiing lifestyle, and reveals ...

Thorasic opener – One minute each side: Lay on your side then reach your arm up and over. If you’re on your left side, reach ...

Most people explore their neighbourhood on foot or by car, but Gold Coast artist Rebecca Ross has taken a more unconventional ...

Exercising doesn’t have to mean joining a gym or buying workout gear. You can get physically active anywhere, even at your desk. Regular exercise can improve your health and lower your risk of several ...

Bodyweight exercises are the most convenient workout hack in fitness. If you're anything like us, there's always an excuse for dodging the gym. You woke up late, work's getting busy, you deserve a ...

SURF CITY, N.C. (WNCN) — A massive house fire at the North Carolina coast destroyed one island home, damaged four others, and sent thick black smoke into the sky Saturday afternoon, according to the ...

Sarcopenia negatively impacts mobility and balance. “This decline is driven by shrinking and fewer muscle fibers, nerve deterioration, and reduced ability for repair,” says Kevin Snodgrass, head ...

Three years of abysmal home sales have made the residential real-estate industry hungry and territorial. Aarthi Swaminathan is a MarketWatch personal finance reporter covering residential real estate.

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...

The residential real-estate industry is seeing greater consolidation. Three years of abysmal home sales have made the residential real-estate industry hungry and territorial. Real-estate agents are ...

Twelve-year-old Zemfira Mukhtarov, who died along with a teen friend subway surfing together on top of a Brooklyn train, was supposed to make brownies with her dad but sneaked out of the house instead ...