Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

The United States has lifted a four-year arms embargo on Cambodia after announcing a resumption of the annual Angkor Sentinel ...

Former Ravens kicker Justin Tucker’s path back to respect, not just a roster spot, runs through his level of accountability.

Building muscle after 55 takes an approach that focuses on consistency, control, and connection. Every rep matters when you train with purpose and understand how your body responds to movement. The ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing catalogue of home fitness equipment designed to support structured, ...

Want to train like Sara Saffari? In this video, we break down Sara Saffari’s 10 essential exercises for building strength, power, and muscle definition. Whether you’re just starting your fitness ...

When chasing after my toddler in the park, I find myself bobbing, weaving, and jumping haphazardly through the grass, up on curbs, and around trees. Little does she know, her sudden change-ups and ...

Military fitness training has infiltrated our country’s fitness world for decades. From fitness enthusiasts putting on a backpack and walking for “fun” to paying to race an obstacle course, the ...

She said she likes to switch up her movement when it starts to feel "a little bit comfortable" After 30 years as a vegetarian, she began eating meat again in 2022 to boost her protein intake and ...

This video explores the history of Erma’s .22 rimfire training kit developed in the 1920s for the Mauser 98 rifle, designed to help German soldiers practice marksmanship safely and cheaply. It details ...