World-class training meets America's fastest-growing sport in new national partnership DELRAY BEACH, Fla., Nov. 5, 2025 ...

Build strength and muscle in your back and biceps muscles, and improve pulling power using the bodyweight row. Here's how, according to a personal trainer.

TRX®, the global leader in functional training, and BlazePod®, the pioneer of light-based reaction training, today announced ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

You don’t need a gym membership, dumbbells, or expensive equipment to get stronger. Since the beginning of time, we’ve had access to the one piece of equipment that is essential for strength training ...

The Westport Weston Family Y is now offering members a new workout option: TRX Suspension training classes. Developed for use by Navy Seals, the TRX concept is deceptively simple: dual straps with ...

I'm a personal trainer but I don't have enough space in my house for a fully-stocked gym. I use a mix of dumbbells and resistance bands when exercising at home but there's one piece of equipment I ...

Which suspension trainers are best? Designed by U.S. Navy SEAL Randy Hetrick while deployed away from his base and later sold by the company he founded, Total Resistance eXercise (TRX), suspension ...

This couple displayed some impressive coordination and talent while training together with aerial straps. After strapping themselves to the rope, they started to perform a variety of tricks by locking ...

For apartment dwellers and tiny home inhabitants, a home gym isn't usually in the cards. Sure, every gym bro in the universe would love a basement filled with a high-quality power rack, foldable bench ...