Need some tension relief, pampering or long-overdue self-care? From Center City to the 'burbs, there are plenty of massage spots to suit your needs. There’s no shortage of venues in and around ...

Massage therapy may help release tense muscles, thereby reducing pressure on your sciatic nerve. You can choose from a variety of massages, like deep tissue massage or Swedish massage. Sciatica can ...

What Is an Abdominal Migraine? An abdominal migraine is severe belly pain that comes on suddenly and happens in the middle of the belly (around the belly button). It usually affects kids younger than ...

You can have a friend or family member give you a lower back massage, or you can give one to yourself with the proper equipment. This may help relieve short-term pain. Share on Pinterest Massage for ...

Scalp massage may help hair grow thicker and promote relaxation. Scalp massage can reduce stress hormones and help relieve headaches. Scalp massage involves little health risk but shouldn't replace ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Calle Rosen is headed back to St. Louis. The Blue re-acquired the Swedish defenceman from the Washington Capitals in exchange for fellow blue-liner Corey Schueneman, the team announced on Monday.