When you hear the word massage, the image that comes to mind is most likely that of gentle squeezing and pure relaxation. What you picture is probably a Swedish massage. The Swedish massage is one of ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Swedish massage and deep tissue massage are two popular forms of massage. Differences include technique, uses, and benefits. Swedish massage uses long strokes and light-to-firm pressure to provide ...

Different types of massage therapy can have a positive effect on blood pressure. Swedish massage, aromatherapy, and hand and foot massage have proven benefits. Massage therapy is not a substitute for ...

If you’re feeling tight (and let’s face it, who isn’t?) a massage might be the Rx you need. They help improve circulation, increase joint flexibility, promote faster muscle healing, and improve ...

Massage therapy may help release tense muscles, thereby reducing pressure on your sciatic nerve. You can choose from a variety of massages, like deep tissue massage or Swedish massage. Sciatica can ...

There are many different types of massage. Some aim to relieve muscle problems and injuries, such as sports and deep tissue massages, while others aim to promote relaxation, such as reflexology. These ...

EVANSTON, Ill., Nov. 30, 2017 /PRNewswire/ -- Massage therapy has become an important element in health and wellbeing, with a large body of research indicating its value for a wide variety of health ...

Up high on the list of luxurious beauty treatments is a decadent massage—second only to an extravagant facial. But with luxury comes a hefty price tag that often requires some convincing to give into.