A simple String Test, popularized by Dr. Clare Bailey Mosley, assesses metabolic health by measuring waist-to-height ratio.

Adorned with Art Deco pavilions, water fountains and diving boards, more than 160 lidos popped up around the country in the ...

Smart watches that come packed with fitness tracking, GPS and health monitoring tend to cost $300 or more and were thus way ...

At $299, this running watch combines flagship training intelligence with AMOLED display technology for $150 off the usual price. You get advanced recovery metrics, personalized coaching, and ...

If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

The Illinois High School State Meet was a showcase for top athletes, and emphasized the growth of women's sports.

Africa is increasingly in the spotlight as one of the world’s emerging destinations for holidaymakers. With its diverse ...

For me, strength and fitness is now about having the power to lift my toddler and run around after her for years to come. So ...

A look at Olympian Katsumi Nakamura’s public life and athletic activity following the conclusion of Netflix’s Physical: Asia ...

A swimming star who proudly took home eight gold medals at a European championships has said it just makes him "want to train ...