One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

Class II Sarah Precious Akutor, a 23-year-old personnel of the Ghana Navy, has completed a swimming endurance exercise ...

Sekondi (W/R), Nov. 18, GNA – Able Seaman (AB) Class Two Sarah Akutor, a personnel of the Ghana Navy, is set to embark on an ...

"And my last day for the swimming, that's when I swam across the pool and I went into the deep end,” said Rose Burrison of ...

Aqua Vale Swimming & Fitness Centre have launched a free to attend night-time walking club to show backing for This Girl ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in ...

Rose Branch Burrison can still remember her fear last September when she first stepped foot in the LEAP community pool. The ...

A man who battled depression and alcohol abuse for years has credited outdoor swimming with changing his life. Richard ...

Olympic champion Rowdy Gaines offers swimming advice for older individuals or those returning to the pool after a long break.

Amy Robach turned her Turks and Caicos work trip into a sun-drenched escape on Instagram on Friday, November 21 by sharing a ...

The ‘Sports Illustrated ‘ swimsuit issue names the ‘best’ string bikini pics of stunning swimsuit model Christen Goff — wife ...