If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

For me, strength and fitness is now about having the power to lift my toddler and run around after her for years to come. So ...

A look at Olympian Katsumi Nakamura’s public life and athletic activity following the conclusion of Netflix’s Physical: Asia ...

Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

Always-on display, health tracking, and fast charging finally arrive on Apple's most affordable watch.

Sleep tracking breaks down your rest into light, deep, and REM stages, showing just how well you actually slept. The morning ...

ATLANTA (AP) — The Atlanta Braves exercised options on left-hander Chris Sale and second baseman Ozzie Albies on Thursday while declining options on pitchers Pierce Johnson and Tyler Kinley. Atlanta ...

Walkers and anglers were left in disbelief at the sight of a lone seal swimming in a river miles from the sea. The hapless youngster found itself heading in the wrong direction when it diverted up the ...

Come on in. The water’s fine, (if a bit chilly). The City of North Vancouver has announced plans to build a new $21-million harbour swimming deck on Burrard Inlet along the shoreline of Waterfront ...

Regular physical activity is critical to maintain cardiovascular health. Endurance exercise reduces ischemic injury in the heart. Both ischemic preconditioning (IPC), and acute exercise ...

US Army vs China: Who Wins in 2026? At 41, my wife divorced me out of the blue – now I know why Malaysia Airlines A330neo Ferry Flight + B737 Mid-Air 'Technical' 10 action movies which we’ll never get ...