Fifty years ago, a small but committed group of women laced up their running shoes and created history at Hamline University.

After notching a pool record in Penn women’s swimming and diving’s season opener last Saturday, Fu once again etched her name ...

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners ...

Exercise expert Dr Stacy Sims reveals why women over 40 should swap endless cardio for short, high-intensity “polarised” ...

If you’re looking for a new way to spice up your cardio routine, you should definitely consider dipping a toe—literally!—into the pool. Swimming is one of the best cardiovascular workouts out there ...

The collection of cream and crimson covers all kinds of sports champions, from soccer and swimming to basketball and football ...

Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to [email protected]. “Why are ladies’ shoes so pointy? Feet and toes ...

Two women who pledged to swim off every Blue Flag beach on the island of Ireland within a year have completed their challenge ahead of target and raised over €25,000 for the Royal National Lifeboat ...

Two weeks ago, during the Oberlin Early Invite, Oberlin swim and dive’s opening meet, College fourth-year Leo Powers broke the school record for the 100-meter individual medley and earned the North ...

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Since a 2021 policy change by the Ivy League, student-athletes have been able to profit off their name, image and likeness, ...