Back in familiar waters, the ‘Cats returned to Norris Aquatics Center over the weekend to host the Duke Blue Devils. While ...

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners ...

Two women who pledged to swim off every Blue Flag beach on the island of Ireland within a year have completed their challenge ...

Laura Geller has made a name for herself over the years by creating makeup for real, mature women—and part of that means helping women understand how to look their best at every age. The 68-year-old ...

Goldfish Swim School, North America's premier swim school franchise, is proud to announce its role as an inaugural member of the American Academy of Pediatrics' (AAP) Injury Prevention Assembly.

A recent study published in PLoS One found that neither cold nor hot water immersion improved muscle recovery in women over the course of 72 hours. The researchers emphasized the need for more ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

BYU swim and dive has a large freshman roster for the 2025-2026 season. It is a collection of athletes packed with various skills and high levels of achievement. There is one swimmer in particular, ...

Season 2 of The Golden Bachelor is coming to an end. The latest installment of the ABC reality series debuted in September and stars Mel Owens, a 66-year-old retired NFL player-turned-lawyer looking ...

Swimmers from Liverpool and Baldwinsville have developed close friendships over the years. They might be opponents during the high school season. But nine months out of the year, these swimmers ...

University College Cork provides funding as a member of The Conversation UK. Twenty five per cent of US voters think that the Republican party has a better plan for women’s rights than the Democrats, ...