Power up your 100s with this goal-time kick set that benchmarks your kick, builds race day confidence, and levels up your kick.

Take your family on a vacation they'll never forget by choosing one of the best all-inclusive resorts for families ...

Long after getting her Ph.D. in exercise science at the University of Iowa, and long after becoming a Bemidji State professor in the Department of Human Performance, Sport and Health, Christel ...

From Desierto de Los Leones to Revillagigedo Islands, uncover the stunning national parks of Mexico and their UNESCO ...

On a cool November night in 1999, dozens of transgender people and their friends stood thousands of miles apart in Boston and San Francisco. They lit slender candles and spoke into the surrounding ...

If you feel motivation waning in the cold winter months, it could be a good time to mix up your exercise regime, introducing new and exciting elements. Varying your exercise routine in winter - for ...

Exploring waterfalls, hiking trails, fall colours and lakes are some of the things to do in these top West Virginia State ...

Occasionally, Concord senior quarterback Bo Brunner will come across old tapes of his sophomore year self when scrolling through Hudl highlights. “It’s a little bit [cringey], like, ‘What am I doing ...

The park spans along the Little Missouri River arm of Lake Greeson, creating a waterfront playground that would make even the most dedicated city-dweller consider trading in their metro card for a ...

Nollywood actress, Regina Daniels, has slammed the President of the Actors Guild of Nigeria (AGN), Emeka Rollas, over a ...

From top-class dining to overwater bungalows and private beaches, here are 12 of the best all-inclusive hotels in Mexico ...