Synchronized swimming is a great way to boost your cardiovascular health. The aerobic nature of the sport gets your heart ...

Plus, dancing regularly can improve your balance and coordination, which are important for overall physical fitness. Swimming ...

Are you getting caught up in the wild swimming craze? Almost 10,000 people are searching Google for wild swimming every month ...

A clear freshwater spring located in Central Florida offers year-round swimming, shaded trails, and wildlife surrounded by ...

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

Alongside reducing body mass index, “physical activity may have systematic anticancer effect, such as improving insulin sensitivity, reducing hyperinsulinemia, lowering systemic inflammation, and ...

Big Blue Swim School, one of the nation's fastest-growing swim school franchises, announces the opening of its second Massachusetts location in Framingham.

Saginaw Township Community Schools officials are planning a ribbon cutting for the restored indoor swimming pool on Monday, ...

As Thanksgiving nears, Swimming World's Summer Finke explores the various reasons why we are thankful for this great sport.

Santa Monica Swim Center to close for maintenance from December 15 to January 4, with alternate lap swimming at Santa Monica ...

The Parkway Central girls swim team recently began practice under coach Stephanie Seidel. Seidel has been coaching varsity ...

Mizzou wrapped up the Mizzou Invitational on Saturday by filling the podium in both the men's and women's platform diving ...