Reformer Pilates was one of 2024's most-booked fitness classes on ClassPass, but it often comes with a hefty price tag. If you're itching to get a reformer-style workout – and the enhanced strength, ...

The Westport Weston Family Y is now offering members a new workout option: TRX Suspension training classes. Developed for use by Navy Seals, the TRX concept is deceptively simple: dual straps with ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Kriti Sanon knows that staying fit doesn’t have to feel like a chore. The Bollywood star ...

Which suspension trainers are best? Designed by U.S. Navy SEAL Randy Hetrick while deployed away from his base and later sold by the company he founded, Total Resistance eXercise (TRX), suspension ...

For apartment dwellers and tiny home inhabitants, a home gym isn't usually in the cards. Sure, every gym bro in the universe would love a basement filled with a high-quality power rack, foldable bench ...

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

SAN DIEGO, CA – The American Council on Exercise (ACE), announce a partnership with TRX, through the introduction of two online courses designed to empower exercise professionals with specialized TRX ...

If you aim to trim extra belly fat, consider turning to TRX exercises for a swift solution. Unlike many other workout systems, TRX offers a unique challenge by engaging your entire body across various ...

DELRAY BEACH — Leading fitness company TRX is celebrating its grand opening in its new location in Delray Beach on Saturday, March 23. TRX, which specializes in fitness-strap strength training systems ...

Record-breaking performance occurred during TRX’s International Training Summit on the hallowed grounds of the 2004 Summer Olympics In Athens, Greece Delray Beach, Florida & Athens, Greece (February ...