These four exercises will wire your musceles to hit up on the ball. The key to putting topspin on your serve. 1. HIT THE STRINGS Step up to the baseline as you would on a serve. Place a racquet on the ...

Ping pong is headed to Paris. The 2024 Olympics will feature table tennis events in the French capital. The sport has been included at the Summer Games since 1988, and everyone will be looking to ...