People take vitamins to enhance their health, but when done improperly, they can do more harm than good. When it comes to ...

The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

Millions are turning to supplements for convenient health boosts, but excessive intake is raising concerns among researchers.

While popular for hair, skin, and nail health, daily biotin supplements may pose risks. High doses can skew crucial lab test ...

Autism spectrum disorder affects up to 1 per cent of children globally, leading to social communication and behavioral ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

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Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.

Researchers from Curtin University in Australia and multiple universities in Ethiopia report that prenatal folic acid and ...

Taking too many vitamins and supplements may cause health problems, including vitamin toxicity, interactions, ...

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may ...