The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 weeks.

Jennifer Lopez showed her fans that fitness and fashion go hand in hand with a series of gym mirror selfies posted to Instagram on Thursday, October 23. In the snaps, the superstar actress and singer, ...

Sandy Brondello wasn't out of a job for long after not having her contract renewed by the New York Liberty, as Howard Megdal of The IX reported Wednesday that Brondello would be named the first coach ...

Nelly Korda recently gave fans a glimpse into her gym routine through her latest Instagram story. The 27-year-old shared a mirror selfie from a training facility, where she was seen posing in an ...

Danielle is a Social News Reporter for the social newsdesk, serving titles including The Mirror. She previously worked as a Lifestyle Writer for The Mirror. She has a special interest in books, ...

A woman who has lost nearly six stone and dropped a dress size every month has said food no longer “feels like an addiction” after using Mounjaro jabs. Portia Devine, 35, a project manager from Ely, ...

Siena Kelly in Black Mirror Season 7’s “Bête Noire” episode, where reality bends at the push of a button (Image via Netflix) Charlie Brooker said Black Mirror isn't really about tech. It's about us -- ...

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The Royal Navy has brought in a new standard test to ensure recruits are up to snuff – I headed to Portsmouth to give it a go ...

The crypto community has been divided over Stripe’s decision to launch its own layer-1 blockchain, with many asking why the payment firm didn’t just build on top of an already existing blockchain ...

Stripe and Paradigm launched Tempo, a payments-first blockchain now in testing, with partners including Visa and Deutsche Bank. Tempo is designed for stablecoins, offering low fees, fast settlement, ...