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Steel Cut vs. Rolled Oats: Is One Healthier Than the Other?

At 180 calories per serving, rolled oats contain just 10 more calories than a serving of steel cut oats, which contain 170 calories. They’re also very similar in fat. Steel cut oats contain 3.5 grams ...
Medicine Buffalo

Sculpture of folded steel rises in the shadow of Buffalo’s grain elevators

BUFFALO, N.Y. — University at Buffalo architecture faculty members Nick Bruscia and Chris Romano commute to a studio in an awe-inspiring location: Silo City, where iconic grain elevators rise like ...