When my best friend became a fitness influencer, she turned my private struggles into her brand. But when her lies unraveled, ...

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

An ammonia leak in Weatherford, Oklahoma, sent 36 people to hospitals and forced the evacuation of about 1,000 residents as ...

Mirror Football takes a look at the latest news coming out of Anfield, as Florian Wirtz's reaction to his critics shows the ...

Brazilian Jiu Jitsu is more than a combat sport; it’s a moving meditation that develops focus, composure, and emotional ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

Dwayne Johnson got knocked down at the box office when 'The Smashing Machine' disappointed, but he's still chasing Oscar gold ...

For Brendan Morgan, moving forward means everything. It’s a physical exercise to which he’s devoted years of training, ...

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

An Irish model has shared the terrifying moment she suffered a stroke while boxing training Limerick lady Shauna Lindsay ...

Pastor Lorraine Jones, whose son Dwayne Simpson was stabbed to death in 2014 while trying to protect a friend, said 'tangible ...

Strongway Gym Supplies has announced the launch of its latest 7ft Olympic barbell and weight package, designed for home and ...