When it’s not trying to drown you in its pools and coastlines during the summer, it shape-shifts to snow in the winter, ...

Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

To help maintain the movement in your hands as you age, Sam (who is clinical director and founder of Physiozen) recommends a ...

Vital Wrist Ball Reviews For millions of aging Americans, the conversation about assisted living doesn’t start with a medical ...

Abstract: Mirror visual feedback (MVF) intervention is an adjunctive approach for motor recovery after stroke. It has been hypothesized that MVF can increase visual perception, motor imagery, and ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Morgan Hill police said they shut down 12 illicit massage businesses over an 18-month investigation, part of a larger effort to curb illegal activity tied to massage establishments ...

Fight shoulder popping with exercises that strengthen your rotator cuff and help stabilize your shoulder joint.

The Cowboys aspire to honor Kneeland with their effort and through their performance on the field for the remainder of the ...

IIIF provides researchers rich metadata and media viewing options for comparison of works across cultural heritage collections. Visit the IIIF page to learn more. Sandow's Spring Grip Dumb-Bell, a ...

The Los Angeles Rams celebrated a victory in their fourth straight game on Sunday afternoon after making easy work of the San Francisco 49ers. They rolled to a 42-26 win in a game that wasn’t even as ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.