Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Most of the time, feet are easy to forget. Hidden away in socks and ...

Remember the carefree days of childhood, running barefoot through the grass, toes spreading naturally with each step? It turns out, our feet were designed for that kind of freedom-strong, agile, and ...

Most aesthetically pleasing: Yoga Toes Gems Gel Toe Stretcher and Separator, 2-Pack Best for general foot pain: Yoga Toes Original Toe Stretcher and Toe Separator “Toe separators are small devices ...

We, as runners, sometimes take our feet for granted—until they start to give us problems. But taking care of them is important for stability and mobility. A key, yet easy-to-overlook, consideration in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As the name suggests, “Toe separators are devices worn in between the toes,” says Anne Sharkey, D.P.M., a ...

Real talk: When was the last time you stretched out your toes? If the answer is, um, never, TikTok would like to have a word with you. Fitfluencers are raving about the power of toe spacers to help ...

For the better part of two years, after I finished hiking the Appalachian Trail and tried (and repeatedly failed) to return to running, the lower half of my right leg became a medical battlefield. I ...