The Big 12 had two teams in the top 10 of The Associated Press Top 25 college football poll for the first time in two years Sunday, Notre Dame was ...

Iowa State center Audi Crooks scored a game-high 28 points in Iowa State’s 71-58 win against Texas Tech. ISU honored Crooks ...

Post the match, she says, “I thank Jesus… he carried me through this.” Faith can move mountains but it can also score runs and take wickets, writes my colleague Sandeep Dwivedi. From Sachin’s gods ...

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

After a long evening celebrating the female connection across generations and continents, stars were spotted piling into ...

Rachel Zegler led the winners at the Glamour Women Of The Year awards after accepting an award at just 24 years old.

Thirteen of New Zealand’s female firefighters posed in support of breast cancer research. Read more at straitstimes.com. Read ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Min Full Body Yoga Flow to Burn Fat & Build Strength – a low-impact yoga workout that is perfect for men and women over 40.

Skipping is a good HIIT option that boosts metabolism even after exercise. It also improves coordination, agility, and balance. 'However, running is usually easier to sustain for longer durations and ...

Strong, toned arms are officially the fitness trend of 2026. Here’s why ‘the arm era’ is taking over gyms, feeds and ...

Wisconsin forward Adéla Šapovalivová sends the puck into the net against the defense of Minnesota State defenseman Lucie ...