Body toning exercises for women that actually work, according to experts

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

At 68, Denise Austin Demonstrates 3 Stomach ‘Toning’ Moves for a Strong Core

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...
body+soul

Why strong, toned arms are the new abs (and how to get them)

Strong, toned arms are officially the fitness trend of 2026. Here’s why ‘the arm era’ is taking over gyms, feeds and ...
Prevention

Christie Brinkley, 70, Shows Off Toned Abs in Mirror Selfie to Celebrate Her Body

Christie Brinkley showed off toned abs in a new mirror selfie to celebrate her body. “I’m no longer critical and demanding, now I’m grateful and understanding,” she wrote. The newly 70-year-old lives ...
Page Six

Jennifer Lopez bares her toned abs in sporty athleisure selfies: ‘Body is bodying’

On Tuesday, Jennifer Lopez took to Instagram to show off her toned abs in a sporty chic look. jlo/Instagram Jennifer Lopez is ab-solutely ready for summer. On Tuesday, the “Unstoppable” star, 55, took ...
Page Six

Christie Brinkley bares her toned abs in 70th birthday post: ‘Finally happy’

Christie Brinkley looked fitter than ever as she celebrated her 70th birthday in a chic activewear set.Christie Brinkley/Instagram Seventy has never looked better. Christie Brinkley looked incredible ...