ORANGE, Conn. (WTNH) Many people may think that high quality home fitness equipment is too expensive, but Total Fitness Equipment is changing that perception. “Everyone has a budget. If we can get a ...

In this column, I will reveal what the experts recommend you look for when purchasing gym equipment. Along with this equipment, you may want to use the services of a concierge trainer, who is a ...

Haven't started that workout routine yet? Cost and convenience are two of the most popular excuses people fall back on to explain their lack of exercise. And we get it: Pricey gym memberships and ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Tonal's first all-encompassing at-home gym has developed a total cult ...

Here’s some food for thought: Weightlifting affects both your nervous system and muscles, according to a study published in the Journal of Neuroscience. When you start lifting weights, increased ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. It’s time to row yourself to better health. As an ...

The Bowflex Max Total 16 is an elliptical machine for small spaces. It has a lot of great features, but its physical size has to be its No. 1 draw. Don't discount the amount of space a good piece of ...

An alarming rise in global obesity, especially in urban areas, supplements the growth of the fitness equipment market. Medium-priced cardiovascular fitness equipment with smarter workout tracking, and ...