My focus today is on something simpler and broader: the quiet disappearance of gym culture, and what's been lost as solo ...

Learn the best fitness gifts for men, including those who run, do yoga, mountain bike, hike, and more. These workout gift ...

Understand your real health beyond weight. Key fitness benchmarks include resting heart rate, VO2 max, grip strength, ...

The Gym Venice specializes in training bodies over 40-years-old, which have different needs, when it comes to strength ...

Derrimut 24:7 founder Nick Solomos has placed the largest company in his gym network into voluntary administration, days ...

Billionaire Adrian Portelli has pulled out of providing a lifeline for the floundering franchise Derrimut 24:7 Gym.

Former seven-time Mr. Olympia winner Arnold Schwarzenegger discussed how creatine can increase muscle growth and decrease fat ...

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

"For over four years, Facebook systematically overcharged advertisers, reaping billions of dollars in illicit profits," Iron Tribe alleged in a revised complaint filed this week with U.S. District ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...