As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

Top officers at the local authority have approved the replacement of existing gym equipment at four leisure centres over the ...

As we age, our arms often pay for years of desk work, repetitive motions, and the slow creep of slumped posture. The result ...

The Gym Venice specializes in training bodies over 40-years-old, which have different needs, when it comes to strength ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

You head to the gym to improve your health. You sweat, you work hard, and you feel great afterward. But… Image source: shutterstock.com You head to the gym to improve your health. You sweat, you work ...

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A detailed breakdown of an Olympic champion's proven, low-impact method for maintaining and building total-body strength after the age of 50. Discover the five foundational exercises and principles ...

Midland County Jail inmates recently got a physical boost with the restoration of gym equipment at the jail. “They are able to get exercise while incarcerated,” said Midland County Sheriff Scott ...

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy Vincent. When I hit him up for which machine he believes is most effective for ...

Ever found yourself at a loss for words when describing your workout routine because the names of gym equipment just escape you? It’s a common scenario that can leave you resorting to an impromptu ...

Ready to leave your current gym in the dust or start your fitness journey? Use this guide to help set your priorities straight, so you can try to find the right gym for you. Share on Pinterest Getty ...