Short on time but want results? Meet The Hundreds — a 10-minute, full-body workout that combines deadlifts, burpees, kettlebell swings, and push-ups for a total of 100 reps of pure intensity. This ...

Millions of people visit the gym once or even several times a week. Most do it not just for their health, but also to look ...

With the death toll from Typhoon Tino hitting 142 and Cebu and parts of Negros struggling to recover, President Marcos ...

New research reveals that nighttime artificial light, common in cities, poses a significant threat to heart health.

This story originally appeared on Mississippi Today, a nonprofit news outlet covering Mississippi. Sign up for their free ...

"We charge people a nominal fee if they can pay for it,” says Colin O’Shaughnessy, owner of Elite Fitness Cork. “If they can’t pay, then we pay for them." ...

A century-old Gothic church on Chicago’s South Side is one example. Built for a mostly German Catholic parish and initially ...

For the first time since a South Carolina measles outbreak began in the Upstate, there were no additional infections reported ...

Athletex isn’t your average fitness facility. It’s where community, wellness, and mountain living collide—a space designed ...

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Lauren Lindseth thought about her favorite memories from an often challenging 2025 season, and “Imposter” came to mind.

A small budget and a few square feet are all you need. The right pieces fold into daily life, set up in minutes, and hit ...